The ultimate athlete is the perfect blend of a weightlifter, gymnast and endurance athlete

 

XHybrid has the key to allow you to do it all. You will practice and train major lifts including deadlifts, squats, cleans, presses, clean & jerk and snatches as well as master the basics of gymnastics such as pull-ups, dips, rope climb, push-ups, presses to handstand and more.


What training is like …

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