The ultimate athlete is the perfect blend of a weightlifter, gymnast and endurance athlete
XHybrid has the key to allow you to do it all. You will practice and train major lifts including deadlifts, squats, cleans, presses, clean & jerk and snatches as well as master the basics of gymnastics such as pull-ups, dips, rope climb, push-ups, presses to handstand and more.
What training is like …
Bringing it back to basics with a twist
Primal Fitness is aimed at individuals with fitness levels from beginner to intermediate. No experience is needed to join this functional training program. The emphasis of this program will be “fun” and “team” while enhancing the quality of your training and learning important skills through a variety of progressive methods that will ultimately give you results.
