The ultimate athlete is the perfect blend of a weightlifter, gymnast and endurance athlete
XHybrid has the key to allow you to do it all. You will practice and train major lifts including deadlifts, squats, cleans, presses, clean & jerk and snatches as well as master the basics of gymnastics such as pull-ups, dips, rope climb, push-ups, presses to handstand and more.
What training is like …
HYROX is fitness racing
HYROX is a combination of running and functional movements. HYROX events are designed for a wide range of fitness levels, from amateur athletes to elite competitors. It’s often described as the “fitness race for everybody” due to its accessible format and scalability.
