Gym Membership

• Train your way, in our state of the art weight training facility.

• Unlimited access to all FREE group fitness classes.

• Professional reception staff and on-floor coaches to help at all times.

• 3 FREE personal training sessions when you sign up.

XHybrid 

• XHybrid involves functional movements varied at high intensities with an emphasis on progressions at your level.

• Learn the importance of quality movement that XHybrid has to offer whilst having the best possible hour in your day.

• You will be trained to acquire skills essential for real world situations.

• Our aim is to educate and build happier and healthier individuals. 

• Well supported coaching service to help supplement your quality of life outside the gym.

Primal Fitness

• Primal Fitness aimed to enhance your quality of training

• Involves functional training methods to help with strength, stability, power, mobility, endurance and flexibility

• Fun, group-based program to promote fitness and progression onto more challenging programs

• Variety of progressive workouts and methods to get you the results you want, and more!

Heights Barbell Club 

• The place for all things Olympic Olympic weightlifting, Powerlifting and strength and conditioning

• Expert coaches available for movement assessments

• Education on how to safely perform movements, with correct form

• Learn to warm up and prepare properly for your training

• Competition and IPF approved equipment 

Personal Training
with Tony Campa

Specialises in:

• Fat loss

• Body Composition

• Circuit training

• Strength and conditioning

Personal Training
with William Nguyen

Specialises in: 

• Muscle building

• Fat loss

• Sport-specific training (Basketball, Oz Tag)

• Functional training

• Improve physique through result driven methods