Train your way, in our state of the art weight training facility.
Unlimited access to all FREE group fitness classes.
Professional reception staff and on-floor coaches to help at all times.
3 FREE personal training sessions when you sign up.
CrossFit involves functional movements varied at high intensities with an emphasis on progressions at your level.
Learn the importance of quality movement that CrossFit has to offer whilst having the best possible hour in your day.
You will be trained to acquire skills essential for real world situations.
Our aim is to educate and build happier and healthier individuals.
Well supported coaching service to help supplement your quality of life outside the gym.
Primal Fitness aimed to enhance your quality of training
Involves functional training methods to help with strength, stability, power, mobility, endurance and flexibility
Fun, group-based program to promote fitness and progression onto more challenging programs
Variety of progressive workouts and methods to get you the results you want, and more!
Heights Barbell Club
The place for all things Olympic Olympic weightlifting, Powerlifting and strength and conditioning
Expert coaches available for movement assessments
Education on how to safely perform movements, with correct form
Learn to warm up and prepare properly for your training
Competition and IPF approved equipment
with Tony Campa
Strength and conditioning
with William Nguyen
Sport-specific training (Basketball, Oz Tag)
Improve physique through result driven methods